Why people Join Us
People join DAIV Yoga Sanstha for various reasons but they always stay because we give them a sense of belonging and how our meditation and yoga classes change them as people.
Why Practice Yoga?
Regular yoga practice provides better physical and mental benefits.
Our intention is to offer welcoming, well-rounded, noncompetitive classes where you are invited to practice in a way that feeds YOUR body, YOUR mind and YOUR soul over the long-term!
Yoga improves strength, balance and flexibility
Moving your body slowly and deep inhalation improves the blood flow that will warm up muscles, while strength is built by holding the pose.
Yoga improves the health of your heart.
Research has proven that yoga can help improve cardiovascular health by lowering blood pressure, cholesterol, heart rate and other risk factors.
Yoga relaxes your mind, body and soul.
Research has proven that yoga can help you to get into the right mindset which directly reshapes your bedtime routine and prepare your body to fall asleep and stay asleep.
Daiv Yog Sanstha offers yoga classes with your comfort level for all types of students to awaken their hidden potential with the help of the ancient art of yoga. Daiv Yog Sanstha offers a wide range of yoga and meditation classes from beginner to advance level. You may join our free trial classes and even if need any consultation before joining, you may contact our yoga teachers.
Our sessions are designed to recharge your energy, rejuvenate your body and mind and leave you feeling inspired, refreshed and peaceful.
Links
Contact Us
Address: TDI, Opposite Manidhari Hospital, near Suncity ice cream, Jodhpur, Rajasthan 342001
Email: daivyogsansthan@gmail.com
Contact: +91-7014841756