Why Corporate Yoga Class?
Yoga classes are the perfect way to promote a relaxed workplace and to engage the workforce. From Hatha to Vinyasa, Ashtanga or Yoga Nidra, you can choose the style that you prefer.
Benefits of Corporate Yoga Classes
Boost your employees physical and mental well-being
Our Work-office Yoga classes focus on flexibility and breathing to boost physical and mental well-being. Participants can expect an accessible practice full of mind-body techniques to manage their well-being. By weaving in the science behind these techniques, the teacher empowers practitioners by creating a deeper understanding of how and why they work and equips them with confidence to continue their practice outside of class.
Office Yoga Class For Punjab National Bank Employees
Improved concentration, decision-making skills and ability to handle large workloads
Reduced personal costs that are linked to stress-related illnesses and absenteeism
More fulfillment from the work they produce
A better sense of recognition, due to the conscious efforts of the upper management investing in their employee’s mental/physical well-being
Improved productivity, focus, and ability to think clearly in stressful situations
Relieved head, neck and back strain, insomnia, carpal tunnel syndrome, high blood pressure and work-related injuries from repetitive motions
Better customer service
Increased well-being in the workplace
What to expect in a corporate yoga class?
- Our friendly and insured instructors come to your office.
- We cater to all levels from absolute beginners to seasoned Yogis.
- We bring our portable music system for the class.
- We can take classes from 1:1 sessions to large groups of 30-40 to 300+ people.
- You can keep the same instructor every week or change if you want to try a different style
- All you need is a enough space. Could be a meeting room, office or even the cafeteria.
- Corporate Yoga classes range from stretching Yoga classes to fast paced or meditation class.
Our sessions are designed to recharge your energy, rejuvenate your body and mind and leave you feeling inspired, refreshed and peaceful.
Links
Contact Us
Address: TDI, Opposite Manidhari Hospital, near Suncity ice cream, Jodhpur, Rajasthan 342001
Email: daivyogsansthan@gmail.com
Contact: +91-7014841756